1/3-1/2 cup of Kemps Milk
1/3-1/2 cup old-fashioned rolled oats
1/3-1/2 cup yogurt, optional
1 teaspoon chia seeds, optional
1 tablespoon maple syrup, optional
Toppings as you wish: We like fresh or dried fruit, nuts, seeds, peanut butter, cinnamon, chocolate, coconut flakes, granola, etc.
In a small jar, stir oats, milk, yogurt, chia seeds and maple syrup.
Place the lid on the jar and store in the fridge overnight.
Add toppings in the morning and enjoy.